In four months I turn 30. Now, as if that wasn’t scary enough on its own, I am celebrating this milestone on a long weekend in Ibiza with my girlfriends, which can only mean one thing…..BIKINIS.
There is nothing that fills me with more post-baby dread than showing my midriff. Its time to get serious and sort my life out. It’s time to get in shape.
My over all goal is to lose 2 and a 1/2 stone and return to my size 10 clothes. This will not happen overnight (how nice would it be if it could??) but with a solid plan, and a whole lot of will power, I will get there.
I’m hoping by doing this series of The Fitness Diaries I will be able to see my achieves and keep myself motivated and on track.. I also hope that they will be a source of inspiration and advice for others who are starting out on this journey too. Strength in numbers are they say.
The Fitness Diaries – My Starting Statistics
Weight – 12st 6lbs
Dress Size – 14 (that hurts to write down – pre babies I was a 6/8)
The Fitness Diaries, Aged 29 & 1/2 – Week 1 Plan
I’m starting small. A green smoothie every morning for breakfast, drinking my 2 litres of water and going for a half hour walk everyday.
I’m hoping these small changes will help motivate me to make bigger ones. I am planning to build on these changes each week – little and often – until I have the healthy lifestyle I desire.
I will be back next Wednesday to update the fitness diaries and let you know how I am getting one – oh and hopefully to report a little weightless and a lot of happiness.
Wish me luck!
Good luck lovely!! I’m with you, not quite sure what I’m doing but I want to be fit and healthy (and hot) for my 33rd *cough*
You can do it!! x